🎉National Celiac Awareness Month 🎉


May is Celiac Awareness Month, and we’re kicking things off with resources and recipes to support your gluten-free journey!

At Create Kids Club, we’ve rounded up our top free resources and featured our family’s favorite gluten-free dishes in this week’s 5-Day Meal Plan.

As a registered dietitian and mom, I know how challenging it can be to navigate gluten sensitivities—especially for kids. That’s why I’ve created easy, kid-friendly recipes that taste great and keep things simple for busy families.

Let’s make going gluten-free less stressful and a lot more fun. You’ve got this—and I’m here to help every step of the way!

đź’š Jodi

Free Resources

15 Gluten Free Pantry Essentials

15 Gluten Free Pantry Essentials for getting gluten free meals prepared with less stress. Being diagnosed with celiac disease or gluten intolerance is overwhelming, our Gluten-Free Pantry Essentials is here to help you quickly see what foods are safe to stock your pantry with.

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Knife Safety for Kids

Knife Safety for Kids is so important, but where do you begin? This guide will help you better understand whether your child is ready to use real knives, how to teach your child to use a knife, and how to teach them the confidence needed to stay safe in the kitchen.

Vacation Meal Planning Template

Don’t let planning meals for vacation stress you out! Our simple vacation meal planning templates will make meal planning a breeze. Between helping you plan meals for each day, breaking down your grocery list, and keeping recipes on hand, you will be set to create quick meals on the road.

Gluten-Free Spice List

Confused about Gluten-free spices? If you’re new to the gluten-free lifestyle, figuring out which spices and seasonings are safe gets overwhelming. Here you’ll find information on what ingredients to look for, suggestions on safe brands, and where to find them.


Are you ready to tackle this week of gluten-free dinners with ease? Feeding kids is hard enough, but add in gluten-free, and it’s even more challenging. Let us help with these simple gluten free recipes. Make homemade meals together as a family that are great tasting, simple and kid-friendly.

5-Day Meal Plan

Monday: Chicken Booyah​

Tuesday: Gluten-Free Tacos​

Wednesday: Gluten Free French Dip Sandwiches + Caramel Bars​

Thursday: Greek Chicken Thighs + Quinoa​

Friday: Baked Spaghetti Cups​

Weekend Meals

Round out the weekend by serving leftovers on Saturday and Sunday or enjoying your favorite local restaurants. The goal is for your family to spend less time in the kitchen and more time together on the weekend!

Have a great week!

Jodi and the CKC Team

Create Kids Club - Kid-Friendly Gluten-Free Recipes

At createkidsclub.com we share easy gluten-free recipes that kids love. All recipes have simple ingredients and kid-friendly instructions to encourage kids to cook.

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